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Office Fitness Health Solution To Your Office Exercise, Ergonomics And Stress Management.
New... Office fitness with office exercise using At The Desk Software with reminding pop-up and video. Office exercise for office fitness with stress management exercises improving flexibility and movement with auto built in reminding software program for office ergonomics health management throughout the work day. Short, brief and effective exercise movement to use while seated at your computer work station with effective stress management exercises that concentrates on improving healthy lifestyle, even while working.
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Fit it in Fitness at the Desk©
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Please consult your physician before starting any exercise program and the use of dietary supplements. Some supplemental ingredients may interfere with certain drugs or health conditions. We have done our best to provide products that are allergy free with minimal drug interaction yet effective. Main ingredients are listed for your information and safety, but please consult your physician, pharmacist and healthcare professional.
| Do you forget to stay
health and fitness motivated... Do long work days prevent exercising... Does too much sitting create muscular tightness and fatigue... Do you forget to keep healthy habits throughout your work day... |
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“No matter how ergonomically we are sitting, the body is meant to move.” |
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| Proper muscular balance and alignment must be repeated statically and dynamically. | ||
| At The Desk software can help with: | ||
| • | 4 minute Yoga and Pilates based fitness video to follow for a healthy break throughout your work day for improved flexibility, breathing and core strength. | |
| • | Your own programmed pop-up reminder keeps you motivated, encouraging healthier habits. | |
| • | Proper breathing techniques and exercise moves for abdominals, back and total body flexibility | |
| • | No computer work screen interruption. | |
| • | Additional exercises using resistance bands for improved strength. | |
| “Join the many companies and office employers encouraging fitness, healthy habits and stress relief for improved work performance.” | ||
additional optionsP.O. Box 119; 4410 W. Union Hills; Suite 7; Glendale, AZ 85308-1635
Phone: 888-325-2005 Fax: 623-492-9047
Email: info@FitItInFitness.com
A portion of proceeds is donated to the Make-a-Wish Foundation
Please make a contribution of your choice to The Make-A-Wish Foundation, www.wishaz.org.
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