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Georjia Motta, Certified Medical Exercise Specialist, Certified Personal Trainer, Yoga Alliance Registered Yoga Teacher and Pilates Instructor, Certified Reiki Therapist, CPR/AED and First-Aid Instructor.



Individual client and professional testimonials below.

"I would like to send my appreciation to all of you that have allowed me to help and be a part of your fitness/wellness practice."

 Thank you,  Georjia Motta




Clients benefiting from

 At The Desk Software fitness/wellness program



Fitness/Wellness and Personal Clients

  I gave the At The Desk Software to one of my co-workers, she loves it and encourages her 2 assistants to do it with her.

A. Herman, Fort Lauderdale, FL


Since we started using the office stress software cd, our sales productivity has risen to new heights.  For many of us stress is a big part of our lives and by utilizing the CD and implementing the breathing and stretching exercises a few times a day we all feel extremely refreshed which leads to better productivity.  Health is a very important part of anyone's life and more employers should take notice for their own employees to help them get through the day more efficiently.  This product is wonderful and I personally think every company out there should use it for better workforce productivity.

Keith Boutwell
VP Triangle Direct LLC.


Since I have been using the fitness at the desk CD I have been more aware of my posture and breathing and it has even helped with my posture.  My chiropractor thinks the exercise on the video will help me.  I like the pop up because I forget to stay on track and it really has helped remind me.


Judy P. Farmers Insurance


This program is incredible.  It is so simple and effective to use. I would recommend it to anyone who spends more than a few hours a day at a computer. My staff has increased their productivity by 20% by using this fun and motivating program.  It has really helped with team building and the stretches are easy to perform. I have recommended this program to the rest of the Sales Mangers in our organization.

Mike Dzioba - Sentry Insurance


The office fitness exercise workshop was a big help.  The exercises from that are easy to follow and I feel my back getting stronger.  I also like the relaxing stretching exercises on the computer CD and the reminding pop up to encourage me not to forget to take a quick  break for a few short minutes and move my body with the video.  I also appreciate the calls from Georjia to keep me motivated.  I've even started exercising at home.

Thanks very much,

B. Whittle, age 38


I have been using Fititin Fitness at my workstation for over 6 months.  I find that it is a refreshing break from my work and the stress I feel in between my shoulder blades due to working at a computer 8 hours a day.  I have set the reminder for every 2 hours.  The exercises are easy to do and I actually look forward to the reminder popping up on my screen. 

It takes less than 4 minutes to do and I have found that after those 4 minutes I feel refreshed and ready to work another few hours at my maximum energy level.

Dana Ryan


Hello Georjia,

Ok, I wish I thought of this.  I liked the other video with no sleeves, what can I say, I'm a guy.  This is pretty motivating and that pop up gives me an excuse to check out the video and I've actually started doing the exercises too.  They are quick to go through and it feels like they have been helping my tight and weak back. Hope to have you come back and do a workshop again.

Nelson.  Farmers Insurance










  Triangle Direct, LLC.

City of Garland Texas

NYK Ship Management, Singapore

  Innovative Mortgage Group, Inc. (Phoenix Arizona)
  Sentry Insurance
  Fire Protection Engineering Services
  jimmij graphic design
  Insight Analytical
  Farmers Insurance

          Individual Client          Testimonials

 want to say how pleased I am in the Pilates program with Georjia Motta.  She is an exceptional instructor and has the long-standing qualifications as a certified trainer.  We should consider ourselves fortunate to have the benefit of her expertise.

I hope Georjia will continue helping us at Sun City West for Sun Health.  Having a chronic back problem, it is very reassuring to feel so confident in a skilled person.  I look forward to benefiting from her instruction when I return in December.

Thank you, have a great summer,

J. Alexander


As a manager and trainer at Sun Health Corporation in Sun City, Arizona, I am thrilled to have Georjia as one of our trainers.  Her rapport with clients and ability to keep clients motivated and challenged allows us to have a full personal training schedule, keeps us scrambling to create more training hours in our facility and helps recognize constant increase in revenue.

After having worked with Georjia for some time, Bob, a 93 year old client of Georjia's, has made huge gains in performing activities of daily living and reports feeling much better on a daily basis.  Georjia's expertise has even helped this spry gentleman avoid surgery after a shoulder injury.  Bob looks to Georjia for help in maintaining his health and his ability to live independently.

On occasion I have worked with several clients of Georjia's and have been impressed with the novelty of exercises she creates for clients  and her ability to tailor exercise to our mostly senior , and often physically limited clientele.  Georjia has a knack for knowing exactly how to help clients improve their health and quality of life as a trainer and in her classes.

Chuck Eier, M.S., C.S.C.S.

USA Triathlon Level 1 Certified Coach



Dear Georjia,

We would like to send our deepest thank you for helping our mom Dorothy walk again before she passed.  None of us or other therapists could work with her like you did.  She really loved you too. Thank you for giving and showing her patience and dignity.

Mary M. and Dorothy G. 


In my kickboxing class at Phoenix College I first learned how to wrap my hands and wrists the proper way so I would not injure myself.  I learned how to punch, or in this case, how to jab, cross, hook, block, upper cut and the kicks.  I especially loved using the pads and bags and a friend in class to be aware of my surroundings and how someone could come at you.  It was a good work out for my upper and lower body.  I especially like how Georjia let my friend and I Jacque have a little 2 against 1.


Stephanie D.


I have known Georjia for a number of years and several as my personal trainer and she has always been helpful, upbeat and knowledgable.  She keeps me in a positive mood in all our workouts and knows when to push me and when to make me rest.  She is willing to go the extra mile and keep me trying to achieve more.  I'm training as a relay bicyclist and she has helped set my body and bike up as one making me more efficient in my biking.

T. Collum, age 45


Dear Georjia,

Thank you for teaching me how to use all the of the exercise equipment and showing me all of the exercises.  My favorite exercise was the trampoline and treadmill.  I hope I see you again in the fall.


Jake G., age 8 years.


I consider working out with Georjia motta one of the very best things I have ever happened to me!  The results I have achieved in just a few months far exceed any level of fitness I received via gym work on my own.  Her extensive knowledge of proper exercise technique, nutrition and workout schedules to meet specific goals is limitless.  She cares about me and shows it in a positive way with everything she does and says.

When Georjia calls to check on me and my husband answers, he usually yells, "Mother's on the phone!"  I should be so lucky!  She is my mentor, coach, friend and if I ever make it to the Ironman Hawaii, my roommate.


J. Kolasinski, age 43



For the past three years, Georjia has been my Pilates instructor twice weekly.  She is punctual, knowledgeable, innovative and helpful.  She has the ability to make participants feel comfortable and capable.  As a result, I rarely miss a class and the payoff is a significant positive change in my shape and flexibility.

Doisey  Landry

Surprise, Az


Georjia, your Pilates class and your teaching has helped me feel stronger, more energetic and to have batter balance.

Also, last week I completed my annual general physical exam at Mayo Clinic in Scottsdale, and my doctor and I are very happy with the improved test results--which show a 9 point drop in my glucose level, a 24 point drop in my triglycerides, a 42 point drop in LDL cholesterol and an 18 point increase in my good HDL cholesterol!

And at age 72, I feel better in general.

Thank you Georjia.

V. Elgin


Your Pilates class has helped me to become stronger in my abdomen and hips.  From that I've started walking more and exercising with weights.  My fibromyalgia improved and I am more active.



I have known georjia Motta for about 5 years and she has been my trainer and personal strength.  She is a very reliable, supportive person who makes your weakness not seem so bad, she's a great inspiration to me.

D. Garrison


Georjia Motta has provided  Personal Training, Strength Training, Total Fitness and Pilates classes to our community members through Sun Health Community Education and Wellness Centers in Sun City and Sun City West.

Her expertise and professionalism has been evident with the number of return patrons and the fact that her exercise classes generally filled to capacity.  She continuously receives the highest evaluations from our patrons.

Sue Sadecki, MS Ed.

Director Community Education and Wellness Centers

for Sun Health Corporation.


Georjia thanks for being helpful and patient with me as a new student in your Pilates class.  I really liked the balloon work we did.  I've been teaching my husband that and it really works.  Hope to see you in the fall.













Home  ●  Exactly What Is AtTheDesk  ●  Fitness Staff  ●  Pricing & Ordering  ●  Testimonials  ●  Link Your Site  ●  Tech Support


For other quality Fitness Products, please visit